If you are one of those, who are not comfortable with your own body - You have mostly ignored it all the time. Do thank it today, give it attention.
If you are one of those who has focused on weight loss- you might have mostly complained about your body. Hey, inspite of the weight your legs are carrying you around. Thank it.
Have you ever looked at yourself as said “ I Am Enough” or ” I love you “.. do it today.
Even if you are going through pain or illness , while we understand it might be difficult to see the work the body is putting in , we still suggest , that you take a moment and thank it as you are breathing.
And if you are healthy , Thank it for many many more reasons.
