We are conducting a Free Online Orientation Program on 19th June 2024 (Wednesday).
This Internship is Open for All Psychology Undergraduates and Postgraduates. 🌹🍃
It is also open for other Youngsters who are fascinated by the Human Mind and would like to acquire Skills of Counseling from Practising Psychotherapists!🤓
Conducted by Bhavana Ananth, Seema Pillutla and Geetha Solaraj
3rd Feb 2024 to 13th April 2024Team Brahmi, in collaboration with Amitabh Psychology, provides a unique practical internship program for MA Psychology students which will enable them to apply their theoretical knowledge in real-world settings.
Conducted in person through hands-on experience, interns will gain invaluable insights into various aspects of psychology, counseling techniques, and client interaction. This internship offers a chance to bridge the gap between theory and practice, while honing your skills under expert guidance.
Specifically designed to empower you with skill development, experiential theory, and mock experiences of counseling, this program prepares you for a career in psychology by providing practical, career-ready experience. You will receive comprehensive support including case studies and preparation for viva, along with 240 hours of experiential-based internship.
An offline-friendly and serene learning environment will connect you with individuals who share similar goals and mindsets for growth, potentially forming lifelong friendships.
Additionally, we offer networking opportunities by inviting special guests and other psychologists to certain special programs, enhancing your professional connections and insights within the field.
You will be "Empowered by Choice!"
Conducted by Bhavana Ananth and Seema Pillutla
7th March 2024
This workshop was conducted for a group of senior cricket coaches from the esteemed 6 Cricket Academy. Focused on "Stress management and Communication skills," the workshop employed a diverse range of activities, discussions, and group exercises to facilitate learning. Throughout the session, participants gained valuable insights into effective communication strategies with parents, students, and peers, as well as mastering assertiveness techniques. Moreover, the workshop provided valuable guidance on emotional coaching, equipping the coaches with essential tools to navigate the complexities of their roles with confidence and efficacy.
The workshop also delved deeply into stress management, providing the senior cricket coaches with a comprehensive understanding of stress and its manifestations in various aspects of life. Participants gained insights into the advantages and disadvantages of stress, learning to differentiate between Eustress (positive stress) and Distress (negative stress). Through interactive discussions and case studies, they explored how stress manifests physically, emotionally, and behaviorally, enabling them to identify early warning signs in themselves and others. Furthermore, the workshop equipped them with a toolkit of practical techniques and tips to effectively manage Stress. Overall, the workshop was a resounding success, leaving the attendees empowered with newfound knowledge and skills essential for their professional endeavours.
Conducted by Geetha Solaraj, Bhavana Ananth, Ranjitha Raj and Anitha Anitha Manjunath
15th Feb 2024
Reflecting on the truly rewarding experience of conducting a workshop on mental health wellbeing and awareness for students aged 12 to 15 at Government High School Chanahalli, Devanahalli, Rural Bangalore was an unforgettable moment. A special shoutout to the students who actively participated in the workshop! It was an enriching experience for us, just witnessing the engagement and enthusiasm of the students throughout the workshop was incredibly inspiring. Some of the demonstrations in the activities left us in awe.
The commitment shown by the school in prioritizing mental health education is truly commendable. Let's continue to work together to break down the stigma surrounding mental health and create a supportive environment where everyone feels heard and valued.
Conducted by Bhavana Ananth
15th Oct 2023
Starting from 15th Oct 2023, we invite you to embark on a transformative journey with us. The 66 Day Gratitude Challenge is designed to help you cultivate a sense of gratitude and open up a world of abundance and happiness. Gratitude is more than just a feeling—it’s a lifestyle. It’s about recognizing the good in life, acknowledging the positive and embracing the joy it brings.
Albert Einstein: "Everything is energy and that is all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. this is not philosophy it is Physics.
The frequency of abundance (the feeling that I have enough, more that enough, always taken care of and more..) is created by the feeling of gratitude. So become the receiving center of abundance by practicing Gratitude.
Gratitude : The Ultimate Attitude of Happiness
Gratitude is a powerful emotion that can drastically improve your personal and professional life. It has the potential to shift your focus from what your life lacks to the abundance that is already present. By acknowledging the goodness in your life, you not only enhance your positivity but also attract more reasons to be grateful for.
But why is gratitude so important? Recent researches, as well as ancient scriptures, have indicated that a sense of gratitude can transform your life in numerous ways. It can improve physical and mental health, enhance empathy, reduce aggression, and even help you sleep better. Furthermore, it has been suggested that gratitude sends a signal to the universe, indicating that you are ready to receive abundance.
Join the Brahmi Gratitude Challenge
Gratitude is not a feeling that comes naturally to everyone, and that's okay. Like any other skill, it can be developed with practice. That's where our 66 Day Gratitude Challenge comes in! Over the course of 66 days, we will provide you with daily prompts to help you cultivate a deeper sense of gratitude. You will also be part of a supportive community of like-minded individuals, embarking on this journey together. Just join the whatsApp group by clicking the link : https://chat.whatsapp.com/KkX9l6oDg4fGfNUshPz0vU
Not only will this challenge help you cultivate gratitude, but it will also help you activate abundance in your life. Remember, when you are grateful, you become a magnet for miracles. So join us today and embark on this transformative journey.
Contact Us
If you have any questions or need further information about the Brahmi Gratitude Challenge, feel free to reach out to us. You can contact Bhavana Ananth at 9980543303 We look forward to welcoming you to our community and starting this journey of gratitude together.
Conducted by: Bidhan Roy
8 sessions starting 23rd September 2023
The teachings of the Upanishads, ancient philosophical texts revered in Hinduism, provided a profound backdrop to the program at Brahmi by Bidhan. Delving into the wisdom of the Upanishads, participants explored timeless truths about the nature of the self, consciousness, and the interconnectedness of all beings. The Upanishads offer profound insights into the human psyche and the pursuit of inner peace, aligning perfectly with the themes of self awareness and spiritual growth discussed during the program. By integrating these ancient teachings into modern psychological frameworks, attendees gained a deeper understanding of themselves and their place in the world. The resonance of the Upanishadic wisdom continued to inspire participants long after the program concluded, guiding them on a journey of self discovery and personal transformation.
Conducted By Sreedhar Mandyam
2nd, 3rd and 4th August 2023
The program offered a profound journey towards wisdom and empowerment for its participants. Attendees learned how to leverage the inherent power of wisdom to navigate through life's challenges and maintain composure amidst chaos. Delving into the timeless and invaluable 'Skills of Wisdom,' the workshop equipped participants with essential tools for both personal and professional growth.
Through interactive discussions and practical exercises, the attendees engaged deeply with concepts such as Control and Responsibility, discerning when to trust their own instincts, accepting limitations, and determining when to persevere or let go. With 23 participants in attendance, the workshop received high acclaim for its insightful content and engaging delivery.
Conducted by Bhavana Ananth, Geetha Solaraj Seema Pillutla
18th Aug 2023
The workshop was specifically catered to the needs of 25 sports coaches from 91 Sporting Company, focusing on the vital intersection of self-awareness and communication skills. Through dynamic discussions and hands-on activities, participants gained a deeper understanding of their own strengths, weaknesses, and communication styles. Armed with this self-awareness, coaches learned effective strategies to foster positive communication with athletes, colleagues, parents and other stakeholders.
Feedback from our esteemed sports coaches indicated a resounding appreciation for the practical tips shared during the Workshop. Coaches expressed enthusiasm for the actionable insights provided, citing immediate applicability in their coaching environments. It was heartening to see the coaches embracing these tips and integrating them into their coaching practice, enhancing their effectiveness and fostering stronger connections with their teams.
Conducted by: MHAI and Mental Strides
31st July 2023 and 3rd August 2023
The participation of both kids and parents showed the value and importance of such initiatives. It was fantastic to see the community come together to prioritize the well-being of its members. Their efforts surely made a positive impact on the participants.
We commit to nurturing children's overall well-being through holistic health programs. Recognizing the importance of not just physical but also mental, social, emotional, and spiritual health in today's world, we incorporate these aspects into our programs to help children develop into well-rounded individuals with the tools they need for success and happiness.
Conducted by Bhavana Ananth, Seema Pillutla and Geetha Solaraj
8th July 2023 to 9th September 2024
Team Brahmi, in collaboration with Amitabh Psychology, provides a unique practical internship program for MA Psychology students which will enable them to apply their theoretical knowledge in real-world settings.
Conducted in person through hands-on experience, interns will gain invaluable insights into various aspects of psychology, counseling techniques, and client interaction. This internship offers a chance to bridge the gap between theory and practice, while honing your skills under expert guidance.
Specifically designed to empower you with skill development, experiential theory, and mock experiences of counseling, this program prepares you for a career in psychology by providing practical, career-ready experience. You will receive comprehensive support including case studies and preparation for viva, along with 240 hours of experiential-based internship.
An offline-friendly and serene learning environment will connect you with individuals who share similar goals and mindsets for growth, potentially forming lifelong friendships.
Additionally, we offer networking opportunities by inviting special guests and other psychologists to certain special programs, enhancing your professional connections and insights within the field.
You will be “Empowered by Choice!”
Conducted by : Sunitha Venkatarathnam
20th May 2023
Brahmi Center inaugurated its training center with a captivating workshop on the sensory approach. The event drew 15 enthusiastic participants from diverse backgrounds- including sports, psychology, and corporate sectors.
Throughout the workshop, attendees were immersed in a series of experiential activities designed to offer firsthand experiences of different sensory modalities for stress and anxiety management. The workshop's success can be attributed to its well-structured content, knowledgeable facilitator, tranquil atmosphere, and the open-mindedness of participants. Additionally, the inclusion of fun chai break activities, practical handouts containing tools and techniques, and an interactive approach further enhanced the overall experience.
Participants departed with a renewed sense of empowerment, equipped with valuable skills to effectively manage stress and anxiety using the sensory approach. Professional students, in particular, found the workshop invaluable, as they gained new techniques to implement during stressful tournament periods.
Conducted by Seema Pillutla and Ranjitha Raj (Anurama Suresh joined us for 1 session), with invaluable inputs from Bhavana Anand
March 2023 to July 2023
We delivered a series of 6 workshops from May 2023 to July 2023 at Fitwel Tools and Forgings PVT LTD, Tumkur, tailored for 30 senior executives over a 3-month period. The topics were meticulously customized to meet the needs of the participants, covering Fixed Mindset vs Growth Mindset, Self Awareness, Defense Mechanism, Cognitive Distortion, and Empathy.
The workshops provided an incredibly enlightening experience for all participants, who appreciated the opportunity to delve into these important topics. The active participation of the employees was truly commendable, rendering the experience both educational and enjoyable.
Each session incorporated unique activities such as playing musical chairs in both Indian and Japanese styles, roleplays, and communication/team-building exercises, all of which were engaging and thought-provoking. These activities deepened the participants' understanding of the concepts and fostered a collaborative learning environment.
Moreover, sessions also addressed the crucial subject of seeking counseling, particularly focusing on men who are frequently taught to display unwavering strength. This inclusive approach ensured that all participants felt valued and understood.
Furthermore, conducting one-on-one sessions with each employee allowed us to understand their needs at a deeper level, facilitating personalized support and guidance.
In conclusion, the workshops were a resounding success, leaving a lasting impact on everyone involved. It was a delight to collaborate with the exceptionally motivated and dedicated team at Fitwel for these remarkable sessions, and we look forward to future opportunities for growth and development together.
Conducted by Bhavana Ananth and Seema Pillutla
26th Feb 2023
This workshop focused on self-confidence with a special emphasis on Self-Awareness, held for the North Eastern students at Sunbird Trust, was an overwhelming success! Participants delved into various techniques and strategies aimed at enhancing self-belief and conquering self-doubt. Through engaging activities and insightful discussions, attendees gained valuable insights into building resilience and embracing their unique strengths.
We couldn't have asked for a better setting than the serene outdoors amidst lush greenery. This was our first-ever session in such a picturesque setting, complete with the delightful presence of a turtle. Special thanks are due to the wonderful hospitality extended by Ms. Myrna, whose warmth added to the overall experience
Armed with newfound confidence, our participants are now prepared to confront challenges head-on and pursue their dreams with renewed vigor.
Conducted by Bhavana Ananth and Seema Pillutla
19th Jan 2023
Our workshop on Self-awareness and Emotions for 25 esteemed coaches of the Six Cricket Academy - was met with resounding success. Through a combination of insightful discussions, practical exercises, and valuable feedback, coaches gained a deeper understanding of themselves and how emotions can significantly impact their coaching effectiveness. Participants left the workshop equipped with practical strategies aimed at fostering a positive environment for athletes and self-development.
